7 WAYS … TO DESTRESS

As we move through our daily routines we are often faced with obstacles and challenges which can lead to some degree of stress and anxiety. So to become more relaxed and free of tensions it is important to break away from your ordinary routine and find ways to de-stress. This process can be very simple or more in depth, but why not try something new and different? Here are 8, not your everyday ordinary, ways to de-stress and release tensions.

A Life Guided by Eco-Principles

With our global emphasis on green and sustainable living, many people are actively doing their part to engage in “green acts”. Whether its recycling, toting reusable grocery bags, there are a number of ways to engage yourself in balanced living

A Year of Living Lightly

One mans decision to eliminate his familys impact on the environment in downtown Manhattan, has influenced many more than just his neighbors. Colin Beaven’s inner yearning to make a big difference to the health of the planet, has catapulted him into the eco spotlight with his film, No Impact Man. Here, The Green Dove shares an exclusive interview with the urban green warrior. We’re also giving readers the chance to win one of five No Impact Man DVDs.

5 Hot Tips to a Fresh Start

Were several days into the New Year, and many of us are still basking in the glow of a fresh start. Every year, January brings renewed optimism for change, for a better life, for a better you. And thats a wonderful thing.

THE FIFTH AGREEMENT by don Miguel Ruiz

Author and renowned spiritual teacher don Miguel Ruiz has collaborated with his son, don Jose Ruiz, on the sequel to The Four Agreements.

The Fifth Agreement: A Practical Guide to Self Mastery expands on his last book with fresh insights and a powerful new agreement: Be skeptical, but learn to listen.

Estate Agent to the Stars Talks Green

Real Estate mogul to the stars and green home guru, Ann Eysenring knows a thing or two about greening houses-and selling them.

With celebrity clients such as fashion photographer Herb Ritts, Louie Anderson, Russell Simmons and Sally Hershberger , she has built a solid reputation as a savvy agent in the know.

Veg-Friendly Getaways

I heart the holidays and I love to travel. But there’s no doubting the menu options for vegetarians and vegans can be a little limited.

7 WAYS … TO STAY MOTIVATED

“Do what you love.” Weve all heard this before. Its great advice, though not many people truly take it to heart. But sometimes doing what you love isnt enough to keep you going. Inspiration, passion, and motivation are difficult things to hold on to. They always seem to slip away right when you need them most.

Test Eco Waters at Go Green

Living green can be overwhelming. Where to start? From eco cars and planet-friendly cleaning products to organic wines and veganism, its little wonder many opt to do nothing for fear of not being able to do it all.

Yet its the little steps that add up to mean something big.

Hollywood actor Richard Gere is supporting a plan to transform the site of Buddha’s enlightenment into a vegetarian zone to spread the message of peace. Gere hasn’t eaten meat for 30 years. He this week took part in a five-day training session with Tibetan Buddhist leader, the Dalai Lama, in the Indian town of Bodhgaya. Photo: AP

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