GREEN TEA LIVING by Toshimi A Kayak
February 8, 2010 by The Dove
In Green Tea Living: A Japan-inspired guide to eco-friendly habits, health, and happiness, author Toshimi A. Kayaki shares timeless wisdom from her native Japanese culture through useful tips and anecdotes.
She recently shared a few with The Green Dove…
1 Create smoother, younger-looking skin with a green tea face pack. Grind up used green tea leaves into a powder, then mix with water and flour until it forms a paste. Wash your face, and then apply the pack for 10 minutes. Rinse off with water and follow up with your favorite lotion.
2 Drink green tea to lose weight. Drinking five cups of green tea a day can burn up to 80 extra calories!
3 Use wet green tea leaves to clean your house. Green tea is not only an eco-friendly cleaning option, but will leave your rooms sparkling and smelling fresh! Squeeze most of the water out of wet tea leaves, and then place on dirty floors or dusty surfaces. Brush the leaves back and forth in small strokes, allowing the tea leaves to pick up dust and dirt. Sweep everything into a dustpan when finished.
4 Use vinegar for even the most heavy-duty cleaning! Vinegar will shine up sinks and counters, as well as kill bacteria. Scrub the slime out of your bathtub, disinfect cutting boards; even combine 3 parts water to 1 part vinegar to wash your floors. Simple, cheap and most importantly, not harmful to the environment.
5 Mix your own vinegar conditioner for soft, shiny hair. In an empty plastic bottle combine 16 oz water, 4 tbsps white or rice vinegar, and 3 or 4 pieces of fresh rosemary or sage. Just as effective as expensive conditioner, but far more economical.
6 Make your sweaters look like new. Rub a sweater with the rough edge of a dry sponge to easily get rid of pilling fabric.
7 Repair dry or damaged skin with a soothing green tea bath. Steep one green tea bag in boiling water for 15 minutes, then pour the tea water into your bathwater. The vitamins and catechins in green tea will kill bacteria on your skin and smooth away imperfections, not to mention contribute to a relaxing bath!
8 Mix homemade sake lotion. This simple lotion and moisturizer only requires two ingredients and some time in the fridge. Mix 7 oz cold sake and 1-