The Body Mind Connection: The Key to Optimal Health (Part II)

Ten years ago, Marguerite Alston was faced with a major health challenge that would change her life forever. A malignant melanoma diagnosis sent her stress levels off the scale. Her future was suddenly uncertain.

“I vowed at that point in time that I would do all that I can to look after my body, mind and spirit,” she says, now fully recovered. “I wanted to learn all that I could about nutrition and gain a deeper understanding of what I can do to make sure I live a long, vibrant and healthy life and I never wanted to deal with cancer ever again.”

Before we bring you the second installment of our interview with the BodyMind Institute founder, Lars Gustafsson (see below), The Green Dove brings you this inspirational Q&A with Marguerite (pictured below), BodyMind student and now practitioner.

Students of the Institute not only learn the fundamentals of nutrition through body, mind and spirit, but also discover how to apply the information to their own lives to make gentle yet major shifts that last a lifetime.

If you missed part one of our interview with Lars, please .

TGD: What courses did you study at the BodyMind Institute?

MA: I started with the 90 Day Renewal course and have since taken the Level I, Level II and am currently enrolled in the Raw Certification.

TGD: Can you give an insight into what brought you to the Institute?

MA: In 2000, I went through some significant life changes that resulted in lots of stress throughout the year.

Podcast: |