Dr Brett Hill is now offering personalised life and wellness coaching. Whether you want help with a specific problem, dietary advice, exercise advice, emotional advice, business advice or all of the above, Dr Brett can use his extensive knowledge and experience to help you get back on track.
Dr Brett specialises in cutting through all of the clutter to quickly find what the core problem/s are and give you real, practical solutions that you can take away and start to work on straight away. Life and Wellness Coaching sessions can be either a one off or a regular monthly session to debrief on progress and then re-goal for the next month.
These life and wellness coaching sessions are open to anyone interested in improving their health, anywhere in the world. These sessions can be conducted in person, via phone or Skype.
Cost: $100 (Australian) for a half hour session.
Life and Wellness Coaching is a paid Green Dove sponsorship.
Why it’s great: This no-nonsense gem says it exactly like it is: “You cannot keep shoveling the same crap into your mouth every day and expect to lose weight.” Sure, it might sound harsh, but the message Freedman and Barnouin bring to the kitchen table should be heard by everyone and anyone who wants to live a truly vibrant, full life.
Who’s reading it: It’s no surprise to hear PETA President Ingrid Newkirk is a Skinny Bitch fan. It has also gained widespread media attention from the NY Times to Health & Fitness UK.
What you’ll learn: That no matter how much you tell yourself diet pills and potions “might work this time”, getting real and putting down the bacon is the first step to a healthier, happier you.
Want to know more? See www.skinnybitch.net
Why it’s great: This hefty manual should be required reading at every high school. Packed with practical, inspirational advice, Jack Canfield (Chicken Soup for the Soul series) helps you truly discover your purpose while giving you the tools to transform yourself and your life.
Who’s reading it: Motivational guru Anthony Robbins, E-Myth author Michael E. Gerber, Olympic gold medalist Peter Vidmar, Conscious Living author Gay Hendricks, Men are from Mars, Women are From Venus author John Gray, fitness and wellness guru Kathy Smith.
What you’ll learn: Everything that Jack Canfield himself has learned, studied and taught over his 30-year career including how to increase your confidence, tackle daily challenges, live with passion and purpose, and realize all your ambitions.
Want to know more? See www.jackcanfield.com