Feeding Your Emotions
December 15, 2009 by The Dove · Leave a Comment
Reason and emotion, mind and heart, are the regulators of the bodys response to whole food medicine. It has been demonstrated millions of times and for thousands of years that whole food diets, colonics, mono diets and fasting restore disturbances in metabolism, the immune system, respiratory function and mental outlook.
LETTING GO OF THE PERSON YOU USED TO BE by Lama Surya Das
May 6, 2009 by The Dove · Leave a Comment
Why it’s great: It’s an awakening for those who are dealing, or already dealt, with change, loss, fear, grief and anger. Spiritual leader Lama Surya Das shows how change of any scale provides the most important lessons that teach and allow us to become closer to our more authentic self, through life-changing lessons and meditations.
Who’s reading it: This is for anyone who has ever wondered why things just keep going wrong or for those who want to deepen their knowledge of the inner workings of the mind, body and spirit.
What you’ll learn: How to face your everyday problems realistically, rather than shutting yourself off from them. It also helps you understand how such trials and tribulations actually present themselves to help you grow.
Want to know more? Head to www.surya.org
