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	<title>The Green Dove &#187; body</title>
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	<link>http://thegreendove.com</link>
	<description>If youre kind to your mind, body and soul, youll find, by default, youre being kind to the planet</description>
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	<itunes:summary>If youre kind to your mind, body and soul, youll find, by default, youre being kind to the planet</itunes:summary>
	<itunes:author>The Green Dove</itunes:author>
	<itunes:explicit>no</itunes:explicit>
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	<itunes:subtitle>If youre kind to your mind, body and soul, youll find, by default, youre being kind to the planet</itunes:subtitle>
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		<title>The Green Dove &#187; body</title>
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		<title>Childcare goes Green</title>
		<link>http://thegreendove.com/2012/03/childcare-goes-green/</link>
		<comments>http://thegreendove.com/2012/03/childcare-goes-green/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 15:44:25 +0000</pubDate>
		<dc:creator>Unitea</dc:creator>
				<category><![CDATA[Eco Baby]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Los Angeles]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[hollywood]]></category>
		<category><![CDATA[Jessica Alba]]></category>
		<category><![CDATA[los angeles]]></category>
		<category><![CDATA[planet]]></category>
		<category><![CDATA[plastic]]></category>

		<guid isPermaLink="false">http://thegreendove.com/?p=2961</guid>
		<description><![CDATA[Jessica Alba has started an online company for green childcare products. For $85- $100 you can have a month&#8217;s green diapers and wipes delivered to your door. Depending on where you live and what age your baby is, the average price of buying disposable diapers from the store for a month is about $80, cloth [...]]]></description>
		<wfw:commentRss>http://thegreendove.com/2012/03/childcare-goes-green/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Improve Your Energy Levels</title>
		<link>http://thegreendove.com/2010/06/improve-energy-levels/</link>
		<comments>http://thegreendove.com/2010/06/improve-energy-levels/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 21:53:07 +0000</pubDate>
		<dc:creator>The Dove</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[be genki]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[energy levels]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[wellbeing]]></category>

		<guid isPermaLink="false">http://thegreendove.com/?p=2838</guid>
		<description><![CDATA[Feeling tired? Exhausted? Lacking concentration? Lacking motivation? Whilst energy drinks, coffee, and pharmaceuticals may offer a quick short-term solution and &#8220;hit&#8221; of energy, they are not doing you, your loved ones or the planet any favors. If you&#8217;d like to get off the roller coaster ride of energy highs and lows, it might be a [...]]]></description>
		<wfw:commentRss>http://thegreendove.com/2010/06/improve-energy-levels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Body Mind Connection: The Key to Optimal Health (Part II)</title>
		<link>http://thegreendove.com/2010/05/body-mind-pt2/</link>
		<comments>http://thegreendove.com/2010/05/body-mind-pt2/#comments</comments>
		<pubDate>Mon, 17 May 2010 07:16:03 +0000</pubDate>
		<dc:creator>The Dove</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bodymind institute]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[himalayan salt]]></category>
		<category><![CDATA[lars gustafsson]]></category>
		<category><![CDATA[malignant]]></category>
		<category><![CDATA[marguerite alston]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[melanoma]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://thegreendove.com/?p=2777</guid>
		<description><![CDATA[Ten years ago, Marguerite Alston was faced with a major health challenge that would change her life forever. A malignant melanoma diagnosis sent her stress levels off the scale. Her future was suddenly uncertain. &#8220;I vowed at that point in time that I would do all that I can to look after my body, mind [...]]]></description>
		<wfw:commentRss>http://thegreendove.com/2010/05/body-mind-pt2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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			<itunes:keywords>body,bodymind institute,canada,diet,eat,Food,fruit,Health,himalayan salt,lars gustafsson,malignant,marguerite alston</itunes:keywords>
		<itunes:subtitle>Ten years ago, Marguerite Alston was faced with a major health challenge that would change her life forever. A malignant melanoma diagnosis sent her stress levels off the scale. Her future was suddenly uncertain. - </itunes:subtitle>
		<itunes:summary>Ten years ago, Marguerite Alston was faced with a major health challenge that would change her life forever. A malignant melanoma diagnosis sent her stress levels off the scale. Her future was suddenly uncertain.

&quot;I vowed at that point in time that I would do all that I can to look  after my body, mind and spirit,&quot; she says, now fully recovered. &quot;I wanted to learn all that I could about  nutrition and gain a deeper understanding of what I can do to make sure  I live a long, vibrant and healthy life and I never wanted to deal  with cancer ever again.&quot;

Before we bring you the second installment of our interview with the BodyMind Institute founder, Lars Gustafsson (see below), The Green Dove brings you this inspirational Q&amp;A with Marguerite (pictured below), BodyMind student and now practitioner.

Students of the Institute not only learn the fundamentals of nutrition through body, mind and spirit, but also discover how to apply the information to their own lives to make gentle yet major shifts that last a lifetime.

If you missed part one of our interview with Lars, please click here.

TGD: What courses did you study at the BodyMind Institute? 

MA: I started with the 90 Day Renewal course and have since taken the Level I, Level II and am currently enrolled in the Raw Certification.

TGD: Can you give an insight into what brought you to the Institute? 

MA: In 2000, I went through some significant life changes that resulted in lots of stress throughout the year.</itunes:summary>
		<itunes:author>The Green Dove</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>14:55</itunes:duration>
	</item>
		<item>
		<title>The Body Mind Connection: The Key to Optimal Health (Part I)</title>
		<link>http://thegreendove.com/2010/05/mind-body-health/</link>
		<comments>http://thegreendove.com/2010/05/mind-body-health/#comments</comments>
		<pubDate>Mon, 10 May 2010 19:05:55 +0000</pubDate>
		<dc:creator>The Dove</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bodymind institute]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[david wolfe]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[lars gustafsson]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[sports nutrition]]></category>

		<guid isPermaLink="false">http://thegreendove.com/?p=2722</guid>
		<description><![CDATA[You just have to browse the web or your nearest book store to see the world is obsessed with dieting. Yet if statistics are accurate, were not just tipping the scales, were on our way to breaking them. It has taken many of us years of restrictions and meal replacements to figure it out: diets [...]]]></description>
		<wfw:commentRss>http://thegreendove.com/2010/05/mind-body-health/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://www.thegreendove.com/wp-content/themes/revolution_magazine-30/podcasts/bodymindinstitute1.mp3" length="11220752" type="audio/mpeg" />
			<itunes:keywords>body,bodymind institute,calories,carbohydrates,david wolfe,diet,Food,Health,lars gustafsson,mind,nutrition,raw</itunes:keywords>
		<itunes:subtitle>You just have to browse the web or your nearest book store to see the  world is obsessed with dieting. Yet if statistics are accurate, were  not just tipping the scales, were on our way to breaking them. It has  taken many of us years of restrictions a...</itunes:subtitle>
		<itunes:summary>You just have to browse the web or your nearest book store to see the  world is obsessed with dieting. Yet if statistics are accurate, were  not just tipping the scales, were on our way to breaking them. It has  taken many of us years of restrictions a...</itunes:summary>
		<itunes:author>The Green Dove</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>18:42</itunes:duration>
	</item>
		<item>
		<title>A Life Guided by Eco-Principles</title>
		<link>http://thegreendove.com/2010/01/eco-principles/</link>
		<comments>http://thegreendove.com/2010/01/eco-principles/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 20:38:10 +0000</pubDate>
		<dc:creator>The Dove</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[designer]]></category>
		<category><![CDATA[domestic]]></category>
		<category><![CDATA[eco-principles]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[house]]></category>
		<category><![CDATA[lenses]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[recycling]]></category>
		<category><![CDATA[reuseable grocery]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[thinking]]></category>

		<guid isPermaLink="false">http://thegreendove.com/?p=2524</guid>
		<description><![CDATA[With our global emphasis on green and sustainable living, many people are actively doing their part to engage in &#8220;green acts&#8221;. Whether its recycling, toting reusable grocery bags, there are a number of ways to engage yourself in balanced living Seeing Differently Step one to realigning your lifestyle using eco-principles is to begin seeing differently. [...]]]></description>
		<wfw:commentRss>http://thegreendove.com/2010/01/eco-principles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What if Your Mother Was Right?</title>
		<link>http://thegreendove.com/2010/01/your-mother-was-right/</link>
		<comments>http://thegreendove.com/2010/01/your-mother-was-right/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 01:07:18 +0000</pubDate>
		<dc:creator>The Dove</dc:creator>
				<category><![CDATA[Beauty&Fashion]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[household]]></category>
		<category><![CDATA[patchouli oil]]></category>
		<category><![CDATA[secrets]]></category>
		<category><![CDATA[shireen qudosi]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://thegreendove.com/?p=2363</guid>
		<description><![CDATA[Traditional Beauty Tips that Pass the Test of Time&#8230; Everyone may not like being told &#8220;I told you so&#8221;, and most women may also not like thinking their mother was right. However, on stepping upon the threshold of 30, and with my mother now in her early sixties, I cant help but notice that on [...]]]></description>
		<wfw:commentRss>http://thegreendove.com/2010/01/your-mother-was-right/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feeding Your Emotions</title>
		<link>http://thegreendove.com/2009/12/feeding-your-emotions/</link>
		<comments>http://thegreendove.com/2009/12/feeding-your-emotions/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 00:02:03 +0000</pubDate>
		<dc:creator>The Dove</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[electro-chemical]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[emotional]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[food additives]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[human body]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[mental outlook]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[molecules]]></category>
		<category><![CDATA[mono diets]]></category>
		<category><![CDATA[pollutants]]></category>
		<category><![CDATA[respitory function]]></category>
		<category><![CDATA[whole food medicine]]></category>

		<guid isPermaLink="false">http://thegreendove.com/?p=2234</guid>
		<description><![CDATA[Reason and emotion, mind and heart, are the regulators of the bodys response to whole food medicine. It has been demonstrated millions of times and for thousands of years that whole food diets, colonics, mono diets and fasting restore disturbances in metabolism, the immune system, respiratory function and mental outlook. It is considered that the [...]]]></description>
		<wfw:commentRss>http://thegreendove.com/2009/12/feeding-your-emotions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Dirt on Salt (and Water)</title>
		<link>http://thegreendove.com/2009/12/the-dirt-on-salt-and-water/</link>
		<comments>http://thegreendove.com/2009/12/the-dirt-on-salt-and-water/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 23:38:50 +0000</pubDate>
		<dc:creator>The Dove</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[beats]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[don tolman]]></category>
		<category><![CDATA[edema]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[farmacist desk reference]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[hydroelectric]]></category>
		<category><![CDATA[infection]]></category>
		<category><![CDATA[levels]]></category>
		<category><![CDATA[lungs]]></category>
		<category><![CDATA[mucous]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[urine]]></category>
		<category><![CDATA[viral]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://thegreendove.com/?p=2188</guid>
		<description><![CDATA[Salt is a vital substance for the survival of all living creatures, particularly humans. Water and salt regulate the water content of the body. Water itself regulates the water content of the interior of the cell by working it&#8217;s way into all of the cells it reaches. It has to get there to cleanse and [...]]]></description>
		<wfw:commentRss>http://thegreendove.com/2009/12/the-dirt-on-salt-and-water/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Be Pantry Pretty for Pennies</title>
		<link>http://thegreendove.com/2009/11/be-pantry-pretty-for-pennies/</link>
		<comments>http://thegreendove.com/2009/11/be-pantry-pretty-for-pennies/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 19:51:22 +0000</pubDate>
		<dc:creator>The Dove</dc:creator>
				<category><![CDATA[Beauty&Fashion]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[beet]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[body scrub]]></category>
		<category><![CDATA[cheeks]]></category>
		<category><![CDATA[distilled water]]></category>
		<category><![CDATA[eye shadow]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[jojoba]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lip color]]></category>
		<category><![CDATA[lipstick]]></category>
		<category><![CDATA[mask]]></category>
		<category><![CDATA[pulp]]></category>
		<category><![CDATA[raw sugar]]></category>
		<category><![CDATA[rind]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[teeth]]></category>

		<guid isPermaLink="false">http://thegreendove.com/?p=2134</guid>
		<description><![CDATA[Watching your pennies? Are you allergic to some of the cosmetic products on the market? Here are some concoctions made with simple ingredients right from your kitchen, courtesy of nature. Brighten up your dark hair color with the addition of one tablespoon of strong coffee to your conditioner; apply and leave on for 15 minutes, [...]]]></description>
		<wfw:commentRss>http://thegreendove.com/2009/11/be-pantry-pretty-for-pennies/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Foods That Kill</title>
		<link>http://thegreendove.com/2009/11/dr-klapper/</link>
		<comments>http://thegreendove.com/2009/11/dr-klapper/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 01:28:27 +0000</pubDate>
		<dc:creator>The Dove</dc:creator>
				<category><![CDATA[Reads'n'Reels]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[dr mercola]]></category>
		<category><![CDATA[dr michael klapper]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[ill]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[survive]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[thrive]]></category>

		<guid isPermaLink="false">http://thegreendove.com/?p=2108</guid>
		<description><![CDATA[Dr Michael Klapper, is a man who really knows his stuff when it comes to real nutrition &#8211; from food the body does and doesnt need to survive (and thrive). He believes strongly that proper nutrition and a balanced lifestyle are essential for health, rather than merely treating the symptoms when someone becomes ill. Check [...]]]></description>
		<wfw:commentRss>http://thegreendove.com/2009/11/dr-klapper/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	
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