Feeding Your Emotions

Reason and emotion, mind and heart, are the regulators of the bodys response to whole food medicine. It has been demonstrated millions of times and for thousands of years that whole food diets, colonics, mono diets and fasting restore disturbances in metabolism, the immune system, respiratory function and mental outlook.

7 WAYS … TO LET GO OF FEAR

1. Identify it for what it really is: False Evidence Appearing Real.

As human beings, we are essentially controlled by two emotions: love and fear. We act out of one or the other. The beautiful thing? We have the ability to choose the thoughts we think and the emotion we attach to them. While fear is pre-programmed into us as an instinctual response to potential danger, much of the every day stuff we fear isnt dangerous at all. We have simply convinced ourselves what were fearing is real.

Are you Awake or Asleep?

By Miss Psychette

This week Ive formed a pretty strong decision. I hate television. I hate the way people arrange the furniture in their houses in a circle around it, making it the dominant focus. I hate the fact that the average home has more television sets than people. I hate the way people get so used to watching advertisements, they forget theyre hearing unfounded, biased drivel. I hate the way parents use TV to baby-sit their children, and that children arent playing outside and using their imaginations as a direct result.