Importance of Cleaning House

If there was a pump failure or major blockage in the city’s sewer system, it’s not be hard to imagine what could happen. All of the pipes would back up when an immovable material came through, creating a gigantic crisis that would threaten the health of all who lived in the city.

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Why I Don’t Wear Sunscreen (and Never Will)

I don’t wear sunscreen and never will.

I stopped using sunblock the moment I stopped being a beauty editor a few years ago. A combination of gut feeling and research told me what I was being told to “protect” my skin with was little more than a poison (and poisonous it is).

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Chlorinated Tap Water is Poison

I am very concerned about the amount of chlorine in my tap water. I called my water company and they said it is safe just let the tap run for awhile to rid the smell of the chlorine. But that just gets rid of the smell, perhaps, not the chlorine? – Anita Frigo, Milford, CT

Thousands of American municipalities add chlorine to their drinking water to get rid of contaminants like nitrates, arsenic and pesticides. But this inexpensive and highly effective disinfectant has a dark side. “Chlorine, added as an inexpensive and effective drinking water disinfectant, is also a known poison to the body,” says Vanessa Lausch of filter manufacturer Aquasana. “It is certainly no coincidence that chlorine gas was used with deadly effectiveness as a weapon in the First World War.” The gas would severely burn the lungs and other body tissues when inhaled, and is no less powerful when ingested by mouth.

Lausch adds that researchers have now linked chlorine in drinking water to higher incidences of bladder, rectal and breast cancers. Reportedly chlorine, once in water, interacts with organic compounds to create trihalomethanes (THMs)—which when ingested encourage the growth of free radicals that can destroy or damage vital cells in the body. “Because so much of the water we drink ends up in the bladder and/or rectum, ingestions of THMs in drinking water are particularly damaging to these organs,” says Lausch.

The link between chlorine and bladder and rectal cancers has long been known, but only recently have researchers found a link between common chlorine disinfectant and breast cancer, which affects one out of every eight American women. A recent study conducted in Hartford, Connecticut found that women with breast cancer have 50-60 percent higher levels of organochlorines (chlorine by-products) in their breast tissue than cancer-free women.

But don’t think that buying bottled water is any solution. Much of the bottled water for sale in the U.S. comes from public municipal water sources that are often treated with, you guessed it, chlorine. A few cities have switched over to other means of disinfecting their water supplies. Las Vegas, for example, has followed the lead of many European and Canadian cities in switching over to harmless ozone instead of chlorine to disinfect its municipal water supply.

As for getting rid of the chlorine that your city or town adds to its drinking water on your own, theories abound. Some swear by the method of letting their water sit for 24 hours so that the chlorine in the glass or pitcher will off-gas. Letting the tap run for a while is not likely to remove any sizable portion of chlorine, unless one were to then let the water sit overnight before consuming it. Another option is a product called WaterYouWant, which looks like sugar but actually is composed of tasteless antioxidants and plant extracts. The manufacturer claims that a quick shake of the stuff removes 100 percent of the chlorine (and its odor) from a glass a tap water. A year’s supply of WaterYouWant retails for under $30.

Of course, an easier way to get rid of chlorine from your tap water is by installing a carbon-based filter, which absorbs chlorine and other contaminants before they get into your glass or body. Tap-based filters from the likes of Paragon, Aquasana, Kenmore, Seagul and others remove most if not all of the chlorine in tap water, and are relatively inexpensive to boot.

CONTACTS: Aquasana, www.aquasana.com; WaterYouWant, www.wateryouwant.com.

SEND YOUR ENVIRONMENTAL QUESTIONS TO: EarthTalk, P.O. Box 5098, Westport, CT 06881; earthtalk@emagazine.com.

Photo: Getty Images

10 Reasons Santa Should Go Vegan

As Christmas day nears, I’ve been thinking about jolly ol’ Santa and his love for milk and cookies … how his turning vegan could be the biggest gift to vegan activists everywhere.

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The five-year survival rates of people being treated with chemotherapy for pancreatic cancer are virtually zero

Laughter Yoga from the Heart

By Rhonda Locklair

I have started several articles on my favorite subject of Laughter Yoga, but repeatedly ended up stuck.  Stuck?!?  That just seems impossible being that I could talk endlessly on the subject.  Also impossible because I am an incredible research nerd and would love to spout out numerous quotes and research findings on this topic.

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7 WAYS … TO HEAL THE EARTH

1.    Start with you. While scientists once believed we were separate from everything else on earth, we now know that couldn’t be further from the truth. We human beings are made up of the same stuff that makes up the stars we gaze at, the grass we walk on and the very food we eat. Spiritual teacher Deepak Chopra says it best: “At some point in our lives, the realization dawns upon us that freedom does not come from external situations or circumstance. All of creation, everything that exists in the physical world, is the result of the unmanifest transforming itself into the manifest. Everything that we behold comes from the unknown. Our physical body, the physical universe — anything and everything that we can perceive through our senses — is the transformation of the unmanifest, unknown and invisible into the manifest, known and visible. The physical universe is nothing other than the self curving back within itself as spirit, mind and physical matter.” Read more

Live on the Lighter Side of Life

I heard something about a swine flu the other day. And what’s this about a recession?

Sure, I have a television just like most, but I’m very selective about what I watch. If a program doesn’t lift my spirits, positively educate me in some way or give me a good belly laugh, then I’d prefer the remote to stay tucked under a cushion somewhere, along with the loose change, thank you very much. Read more