Have you ever been in a relationship that you really, really should have ended – possibly even months or years previous – but you stayed because, well, it all just became a comfortable routine? As humans, we are such creatures of habit. Its almost to our detriment. We hang on to people, salaries, beliefs, behaviours and conditions that arent always best for us, simply because we get scared to jump into the unknown and give something else a go… Or we literally forget how to.
Eco-fashion finds need not be hard to, well, find. We love ecofashionworld.com, a website dedicated to the hottest and latest must-have environmentally-friendly fashions.
I have started several articles on my favorite subject of Laughter Yoga, but repeatedly ended up stuck. Stuck?!? That just seems impossible being that I could talk endlessly on the subject. Also impossible because I am an incredible research nerd and would love to spout out numerous quotes and research findings on this topic.
Theres a Jedi Force technique called The Art of the Small wherein the Jedi essentially narrows his focus … until he can use The Force to change things at a microscopic level.
Thats a geeky way of showing how focusing on less and less can, in the end, change everything.
Why it’s great: It’s an awakening for those who are dealing, or already dealt, with change, loss, fear, grief and anger. Spiritual leader Lama Surya Das shows how change of any scale provides the most important lessons that teach and allow us to become closer to our more authentic self, through life-changing lessons and meditations.
Who’s reading it: This is for anyone who has ever wondered why things just keep going wrong or for those who want to deepen their knowledge of the inner workings of the mind, body and spirit.
What you’ll learn: How to face your everyday problems realistically, rather than shutting yourself off from them. It also helps you understand how such trials and tribulations actually present themselves to help you grow.
Want to know more? Head to www.surya.org