7 WAYS … TO IMPROVE YOUR DIET

July 2, 2009 by The Dove · Leave a Comment 

guilt_free1. Clean out your refrigerator and kitchen cupboards. Read the labels of every product in your home that you deem edible. If you cant pronounce it, or it has more ingredients than words in the bible, chances are your body isnt meant to digest it. Are there foods in your cupboards you feel guilty just looking at? Guilt is the greatest destroyer of emotional energy-therefore you dont need it, or the Snickers bar in your life. Nature provides some of the most delectable treats you could ever imagine. Head to nutritional expert David Wolfes website www.davidwolfe.com, for the low-down on one of natures most incredible gifts: raw cacao. The cacao bean is natures number one weight loss and high-energy food.

Getting Real: Holistic Healthcare

May 23, 2009 by The Dove · Leave a Comment 

As more Westerners begin to embrace the life-enhancing (and life-saving) benefits of natural therapies, understanding what treatment works best for what condition can cause a headache itself.

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