Be Your Own Expert & Don’t Always Believe What You Read
As I was busily clipping pictures for my 2010 vision board this morning, I came across an article in the November 2009 issue of New Zealand Women’s Health. It stopped me dead in my clipping tracks.
7 WAYS … TO IMPROVE YOUR DIET
July 2, 2009 by The Dove · Leave a Comment
1. Clean out your refrigerator and kitchen cupboards. Read the labels of every product in your home that you deem edible. If you can’t pronounce it, or it has more ingredients than words in the bible, chances are your body isn’t meant to digest it. Are there foods in your cupboards you feel guilty just looking at? Guilt is the greatest destroyer of emotional energy—therefore you don’t need it, or the Snickers bar in your life. Nature provides some of the most delectable treats you could ever imagine. Head to nutritional expert David Wolfe’s website www.davidwolfe.com, for the low-down on one of nature’s most incredible gifts: raw cacao. The cacao bean is nature’s number one weight loss and high-energy food.
