7 WAYS … TO LET GO OF FEAR

1. Identify it for what it really is: False Evidence Appearing Real.

As human beings, we are essentially controlled by two emotions: love and fear. We act out of one or the other. The beautiful thing? We have the ability to choose the thoughts we think and the emotion we attach to them. While fear is pre-programmed into us as an instinctual response to potential danger, much of the every day stuff we fear isnt dangerous at all. We have simply convinced ourselves what were fearing is real.

You’re Already Hypnotized: A Guide to Waking Up

By Cynthia Morgan

Ever wonder why you cant seem to make the changes you want to make no matter how hard you try? Its because youre hypnotized. Everyone is. You just dont realize it-thats the power of hypnosis. You dont need to be hypnotized in order to change; you need to be de-hypnotized.