A silent giggle is incredibly effective. Its my favorite tool to pull out of my arsenal when Im having a bad day or when I just want to really plant a positive seed, and I like to use it as much as possible.
As a Laughter Yoga leader I am often presented with the question of “what if it just isnt funny?” There are many times in our lives when nothing is funny. Everything thing has turned upside down, we experience grief, are bogged down with life circumstances, are sick or just simply forget to have a moment of enjoyment. Its easy enough for this to happen to all of us. Its called LIFE.
I heard something about a swine flu the other day. And whats this about a recession?
Sure, I have a television just like most, but Im very selective about what I watch. If a program doesnt lift my spirits, positively educate me in some way or give me a good belly laugh, then Id prefer the remote to stay tucked under a cushion somewhere, along with the loose change, thank you very much.