7 WAYS … TO WANT VERY LITTLE

January 1, 2010 by The Dove · Leave a Comment 

There are two challenges that people face when choosing to live a more simpler life: owning little and wanting little. Yet people fuse these challenges together into a larger “live simply” goal. Unfortunately, theyre two different beasts that need to be tamed in their own ways.

7 WAYS TO … KILL YOUR EXCUSES

December 9, 2009 by The Dove · Leave a Comment 

Side view of two young girls meditating with hands joined
We all make excuses. But the successful ones are those who can kill them and move on toward their goals.

“Im too tired. I dont have the time. I dont feel motivated. Id rather do nothing. I dont have the money, equipment, space. I cant because” …

Weve all made the excuses. Heres how to kill them…

Slowwwwww . . . Downnnnnn . . .

May 23, 2009 by The Dove · Leave a Comment 

by Sean Stephenson,
Author of Get Off Your “But”: How to End Self-Sabotage and Stand Up for Yourself

One thing I hear over and over from clients is that they just don’t have enough time. That’s kind of funny, because our world moves fast, and we move fast — you’d think we’d have plenty of time. But moving fast makes us feel as if we can’t catch up. Rushing certainly doesn’t give us physical confidence. When we’re running at top speed all the time, we can’t relax, and others can’t relax around us.

The solution is easy: Slow. Down. Your. Movements.

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