Have you ever been in a relationship that you really, really should have ended – possibly even months or years previous – but you stayed because, well, it all just became a comfortable routine? As humans, we are such creatures of habit. Its almost to our detriment. We hang on to people, salaries, beliefs, behaviours and conditions that arent always best for us, simply because we get scared to jump into the unknown and give something else a go… Or we literally forget how to.
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LifestyleTagged:
addiction,
anthony robbins,
behaviours,
beliefs,
change,
conditions,
creativity,
detriment,
dr phil,
eat,
fattening food,
fresh ideas,
habit,
inspiration,
monotony,
opportunity,
pattern interrupt,
people,
psyched in stilettos,
rebecca dettman,
relationship,
routine,
salaries,
stagnancy,
unknown
Who doesnt like a great workout to get your adrenaline going and have a burst of energy? But is that burst of energy slowly draining the environment? Eco-expert Kim Carlson is encouraging workout enthusiasts (and those less enthusiastic) to green their routine. Before hitting the gym, check out Kim’s top 10 tips to consider when greening your workout.
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HealthTagged:
acdic liquids,
adrenaline,
asthma,
basketball,
battery,
bikes,
bisphenol A,
bpa,
by-products,
cans,
carbon offsets,
cell phone,
certified,
chlorinated water,
chlorine-free,
clothing,
cork,
courts,
disease control,
dumbbells,
electricity,
electronic gadgets,
elliptical,
energy,
environment,
exercise ball,
exercisers,
fields,
foods,
forest stewardship council,
golite,
green,
greening,
gym,
gyms,
hemp,
ipod,
kim carlson,
land,
lcd television,
mobile,
movement,
mp3,
nalgene,
nike,
north face,
organic cotton,
patagonia,
people,
poison,
pollution,
raw materials,
rays,
recycled content,
recycled fleece,
renewable,
routine,
rubber trees,
rubber yoga mats,
sling,
smart green choice,
soccer,
solar chargers,
soy,
spin bikes,
sun,
sustainable,
swimming pool,
swinning,
tennis shoes,
toxic,
treadmills,
tree,
walking,
water,
water bottles,
weight machines,
wood sourse,
workout,
yoga,
yoga blocks
