The Silent Giggle

January 1, 2010 by The Dove · Leave a Comment 

A silent giggle is incredibly effective. Its my favorite tool to pull out of my arsenal when Im having a bad day or when I just want to really plant a positive seed, and I like to use it as much as possible.

7 WAYS TO … KILL YOUR EXCUSES

December 9, 2009 by The Dove · Leave a Comment 

Side view of two young girls meditating with hands joined
We all make excuses. But the successful ones are those who can kill them and move on toward their goals.

“Im too tired. I dont have the time. I dont feel motivated. Id rather do nothing. I dont have the money, equipment, space. I cant because” …

Weve all made the excuses. Heres how to kill them…

7 WAYS … TO DEAL WITH NEGATIVE PEOPLE

October 26, 2009 by The Dove · 1 Comment 

negative_7waysAs children we’re raised on Utopian ideals of community based on cross religious and cultural variations of ‘love thy neighbor’. But where exactly do you draw the line when it comes to negative, energy-draining, drama-inducing people who seems to thrive on negativity? Negative people are black holes, the “Blue Meanies” of our world.

7 WAYS … TO LET GO OF FEAR

July 31, 2009 by The Dove · Leave a Comment 

7_ways_fear1. Identify it for what it really is: False Evidence Appearing Real.

As human beings, we are essentially controlled by two emotions: love and fear. We act out of one or the other. The beautiful thing? We have the ability to choose the thoughts we think and the emotion we attach to them. While fear is pre-programmed into us as an instinctual response to potential danger, much of the every day stuff we fear isnt dangerous at all. We have simply convinced ourselves what were fearing is real.

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