Easy Raw Pumpkin Pie Pudding By Josh
May 23, 2012 by The Dove · Leave a Comment
(adapted from pure2raw.com)
Makes 2 servings
Pudding:
1 cup pumpkin puree
1 – 2 large Medjool dates, pitted (to taste)
¼ – ½ cup Irish moss paste
¼ unsweetened vanilla almond milk (or water—add 1 tsp vanilla)
1/8 – ¼ tsp pumpkin pie spice
1/8 – ¼ tsp cinnamon
Crumble Topping:
¼ almond meal (bought, or grind almonds in blender yourself)
1 large Medjool date, pitted
½ Tbsp golden flax seed
This is something quick and easy that I whipped up over the weekend, based on a recipe by the Pure2Raw.com twins (check out their site; they have some really fantastic and creative raw/vegan dessert recipes). I’m a huge fan of anything pumpkin, especially pumpkin pie. This is a great little way to satisfy that holiday craving…
The more Irish moss paste you use, the thicker it will be—feel free to experiment with different amounts. Be careful, though—too much can dull the flavor of the pudding.
Also, use less almond milk/water if you want a thicker pudding.
To prepare the crumble topping, pulse ingredients in blender only until chopped. You want the consistency to be a crumble, not a paste.
Divide pudding into two ramekins, and sprinkle crumble over the top.
Chill in fridge for an hour, and enjoy.
Flying to Paradise a Big Beauty Hazard
Low-level radiation is a silent killer, because we cant see it, feel I, hear it, taste it, or smell it. I am not talking about just nuclear weapons, but rather the low levels of exposure we are continuously exposed to on an every day basis. This post is dedicated to a friend of mine, and was born out of my concern for her, as she flies often.
Get into the Spirit
May 10, 2009 by The Dove · Leave a Comment
The upcoming Raw Spirit Festival is literally heaven on earth for those whose focus is health and wellbeing.
Visitors from around the world attend to hear from the greatest minds in healthy and eco-living, such as raw food guru David Wolfe, raw food chef Juliano, naturopath Dr Jameth Sheridan, performer Tonya Kay and others. Starting next month, the festivals will be held in Santa Barbara, California, Washington D.C. and Prescott, Arizona respectively.
Set amongst nature, each festival features music, educational booths, an organic farmer’s market, creative children’s program, raw restaurant food court, raw vegan demonstrations, art gardens, dancing, poetry and theatre, yoga and meditation. There’s even a job fair.
Santa Barbara, CA: June 5 – 7. Washington D.C.: August 29 – 30. Prescott, AZ: September 26 – 27.
Find out more at www.rawspirit.com
