Why I Don’t Wear Sunscreen (and Never Will)

January 10, 2010 by The Dove · 1 Comment 

I don’t wear sunscreen and never will.

I stopped using sunblock the moment I stopped being a beauty editor a few years ago. A combination of gut feeling and research told me what I was being told to “protect” my skin with was little more than a poison (and poisonous it is).

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10 Reasons Santa Should Go Vegan

December 6, 2009 by The Dove · Leave a Comment 

As Christmas day nears, I’ve been thinking about jolly ol’ Santa and his love for milk and cookies … how his turning vegan could be the biggest gift to vegan activists everywhere.

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7 WAYS TO … MAKE GREEN SMOOTHIES

November 23, 2009 by The Dove · Leave a Comment 

green_smoothie

By Rhonda Lee

As a passionate raw foodist, I often teach workhops on this lifestyle that I love so much. One of these workshops is titled “Demystifying  the Green Smoothie.”  I love this one for many reasons. It’s fun and easy for people to realize how simple it is to incorporate healthy foods into their lifestyle with simple tools and techniques and very fast results!

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Healthy Diet? Kick the Supplements

June 14, 2009 by The Dove · Leave a Comment 

tonya

Goji, maca, noni, bee pollen — health has replaced hair dye as the cool thing to “do”, but a quick walk through the market can leave the well-intentioned health enthusiast feeling nutritionally confused and downright inadequate.  Where did all these superfoods come from?  And what ever happened to regular food?  It would be nice to know if all the energy and money we are spending on supplementation is actually buying us better health.
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Nature’s Calling

May 27, 2009 by The Dove · Leave a Comment 

Planet Raw, Santa Monica, Los Angeles, U.S.A.

Review by Shannon Dunn

A NATURAL STATE If you hadn’t heard of raw food aficionado Juliano and happened to stumble upon his restaurant in LA’s famed seaside suburb of Santa Monica, you’d be forgiven for wondering where the grills and ovens are. Here, words such as bake, boil, steam and barbeque are left at the door of the nearest fast food joint. At Planet Raw, it’s all about food preparation that keeps nature’s (organic) food in its natural state, with life-giving enzymes kept fully in tact to give you a boost that, quite simply, no other form of food preparation could. Yet, it’s important to know that carrots and beans on a plate it’s not. Food here is prepared with loving care, with many ingredients spending long, lazy hours in food dehydrators before being whipped up into gourmet works of art at the instruction of the “guru” himself, Juliano.
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Raw on the Run

May 23, 2009 by The Dove · Leave a Comment 

Eating raw, live foods enliven cells and contribute to a better functioning body. As more people awaken to the incredible benefits of this natural way of eating, the global ecology also begins to flourish. But besides grabbing an apple, how can eating raw become convenient to keep up with a busy lifestyle?

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Raw Fact: There is a Cure for Diabetes

May 2, 2009 by The Dove · 1 Comment 

A new film that follows six diabetics, shows beating the disease starts with what you put in your mouth.
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