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	<title>The Green Dove &#187; raw</title>
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	<description>If youre kind to your mind, body and soul, youll find, by default, youre being kind to the planet</description>
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	<itunes:summary>If youre kind to your mind, body and soul, youll find, by default, youre being kind to the planet</itunes:summary>
	<itunes:author>The Green Dove</itunes:author>
	<itunes:explicit>no</itunes:explicit>
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	<itunes:subtitle>If youre kind to your mind, body and soul, youll find, by default, youre being kind to the planet</itunes:subtitle>
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		<title>The Green Dove &#187; raw</title>
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		<title>Top ten list of superfoods for health, and recovery!</title>
		<link>http://thegreendove.com/2012/03/top-ten-list-of-superfoods-for-health-and-recovery/</link>
		<comments>http://thegreendove.com/2012/03/top-ten-list-of-superfoods-for-health-and-recovery/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 22:56:28 +0000</pubDate>
		<dc:creator>Unitea</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[superfoods]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://thegreendove.com/?p=2998</guid>
		<description><![CDATA[if you are at Trader Joes&#8230;. 1) 100% blueberry juice- (not mixed with any other juices) great for eyes and memory 2) Larabars- made only of nuts, fruits, and spices like ginger and cinnamon- incredibly delicious treat 3) bag of &#8216;Southern Greens&#8217;- prewashed, prechopped collard, turnip, and mustard greens- easy to make and packed with [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Decadent Raw Chocolate Mousse</title>
		<link>http://thegreendove.com/2012/03/decadent-raw-chocolate-mousse/</link>
		<comments>http://thegreendove.com/2012/03/decadent-raw-chocolate-mousse/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 22:08:31 +0000</pubDate>
		<dc:creator>The Dove</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[christy morgan]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[Raw Chocolate Mousse]]></category>
		<category><![CDATA[raw dessert]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://thegreendove.com/?p=2994</guid>
		<description><![CDATA[Last night, I finally got around to trying a recipe that I’ve been excited about—The Blissful Chef’s (a.k.a. Christy Morgan) Heavenly Raw Chocolate Mousse recipe. I happened to have all the right ingredients from the Farmer’s Market anyway. I made it, and it wasn’t chocolaty enough for me, so made some tweaks. This recipe is [...]]]></description>
		<wfw:commentRss>http://thegreendove.com/2012/03/decadent-raw-chocolate-mousse/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raw Hot Cocoa recipe</title>
		<link>http://thegreendove.com/2012/03/raw-hot-cocoa-recipe/</link>
		<comments>http://thegreendove.com/2012/03/raw-hot-cocoa-recipe/#comments</comments>
		<pubDate>Sat, 17 Mar 2012 00:02:46 +0000</pubDate>
		<dc:creator>The Dove</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[hot cocoa]]></category>
		<category><![CDATA[raw]]></category>

		<guid isPermaLink="false">http://thegreendove.com/?p=2975</guid>
		<description><![CDATA[This Raw Hot Cocoa is something I started drinking as I began to try losing weight. I have a hopeless sweet tooth, and wanted to make something I could treat myself to often. This will satisfy your craving without the sugar crash or the heavy feeling from the dairy. 2-3 tbsp. Raw Cacao Powder (such [...]]]></description>
		<wfw:commentRss>http://thegreendove.com/2012/03/raw-hot-cocoa-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Little Things</title>
		<link>http://thegreendove.com/2011/01/the-little-things/</link>
		<comments>http://thegreendove.com/2011/01/the-little-things/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 08:13:43 +0000</pubDate>
		<dc:creator>The Dove</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[ani phyo]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[mandu]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[starter]]></category>
		<category><![CDATA[tartlets]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://thegreendove.com/?p=2905</guid>
		<description><![CDATA[From ruby red raspberries to earthy dumplings with a difference, raw vegan chef Ani Phyo shows small treats can have a big impact. Ani shares two of her favourite recipes with Diary of a Vegan from her new bestseller: Anis Raw Food Essentials (see book for full recipe details). CUSTARD TARTLETS MAKES ABOUT 6 TARTLETS [...]]]></description>
		<wfw:commentRss>http://thegreendove.com/2011/01/the-little-things/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Body Mind Connection: The Key to Optimal Health (Part I)</title>
		<link>http://thegreendove.com/2010/05/mind-body-health/</link>
		<comments>http://thegreendove.com/2010/05/mind-body-health/#comments</comments>
		<pubDate>Mon, 10 May 2010 19:05:55 +0000</pubDate>
		<dc:creator>The Dove</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bodymind institute]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[david wolfe]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[lars gustafsson]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[sports nutrition]]></category>

		<guid isPermaLink="false">http://thegreendove.com/?p=2722</guid>
		<description><![CDATA[You just have to browse the web or your nearest book store to see the world is obsessed with dieting. Yet if statistics are accurate, were not just tipping the scales, were on our way to breaking them. It has taken many of us years of restrictions and meal replacements to figure it out: diets [...]]]></description>
		<wfw:commentRss>http://thegreendove.com/2010/05/mind-body-health/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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			<itunes:keywords>body,bodymind institute,calories,carbohydrates,david wolfe,diet,Food,Health,lars gustafsson,mind,nutrition,raw</itunes:keywords>
		<itunes:subtitle>You just have to browse the web or your nearest book store to see the  world is obsessed with dieting. Yet if statistics are accurate, were  not just tipping the scales, were on our way to breaking them. It has  taken many of us years of restrictions a...</itunes:subtitle>
		<itunes:summary>You just have to browse the web or your nearest book store to see the  world is obsessed with dieting. Yet if statistics are accurate, were  not just tipping the scales, were on our way to breaking them. It has  taken many of us years of restrictions a...</itunes:summary>
		<itunes:author>The Green Dove</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>18:42</itunes:duration>
	</item>
		<item>
		<title>The World&#8217;s Greatest Food</title>
		<link>http://thegreendove.com/2010/05/greatest-food/</link>
		<comments>http://thegreendove.com/2010/05/greatest-food/#comments</comments>
		<pubDate>Thu, 06 May 2010 05:19:25 +0000</pubDate>
		<dc:creator>The Dove</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[david wolfe]]></category>
		<category><![CDATA[easter]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw chef blog]]></category>

		<guid isPermaLink="false">http://thegreendove.com/?p=2696</guid>
		<description><![CDATA[We were going to highlight some great blogs that are dedicated to raw chocolate in all its healthful glory. Perhaps there arent too many around or we just got too hungry during our search and gave up too soon. The latter is undeniably true. We also wanted to write something about chocolate, but, to tell [...]]]></description>
		<wfw:commentRss>http://thegreendove.com/2010/05/greatest-food/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why I Don&#8217;t Wear Sunscreen (and Never Will)</title>
		<link>http://thegreendove.com/2010/01/toxic-sunscreen/</link>
		<comments>http://thegreendove.com/2010/01/toxic-sunscreen/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 00:09:59 +0000</pubDate>
		<dc:creator>The Dove</dc:creator>
				<category><![CDATA[Beauty&Fashion]]></category>
		<category><![CDATA[american cancer society]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[spirulina]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[sunscreen]]></category>
		<category><![CDATA[ultraviolet radiation]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vitamin d]]></category>

		<guid isPermaLink="false">http://thegreendove.com/?p=2434</guid>
		<description><![CDATA[I don&#8217;t wear sunscreen and never will. I stopped using sunblock the moment I stopped being a beauty editor a few years ago. A combination of gut feeling and research told me what I was being told to &#8220;protect&#8221; my skin with was little more than a poison (and poisonous it is). You see, the [...]]]></description>
		<wfw:commentRss>http://thegreendove.com/2010/01/toxic-sunscreen/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>10 Reasons Santa Should Go Vegan</title>
		<link>http://thegreendove.com/2009/12/10-reasons-santa-should-go-vegan/</link>
		<comments>http://thegreendove.com/2009/12/10-reasons-santa-should-go-vegan/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 00:02:29 +0000</pubDate>
		<dc:creator>The Dove</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[activists]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cheeks]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[collar]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[cows]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet X diseases]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[enzymes]]></category>
		<category><![CDATA[formaldehyde]]></category>
		<category><![CDATA[fur]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[influence]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[mercedes benz]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[mrs claus]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[pesticides]]></category>
		<category><![CDATA[peta]]></category>
		<category><![CDATA[planet]]></category>
		<category><![CDATA[pledge]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[presents]]></category>
		<category><![CDATA[processed]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[rudolph]]></category>
		<category><![CDATA[santa]]></category>
		<category><![CDATA[seats]]></category>
		<category><![CDATA[skinned]]></category>
		<category><![CDATA[sleigh]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[take out]]></category>
		<category><![CDATA[tortured]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[wear]]></category>

		<guid isPermaLink="false">http://thegreendove.com/?p=2194</guid>
		<description><![CDATA[As Christmas day nears, I&#8217;ve been thinking about jolly ol&#8217; Santa and his love for milk and cookies &#8230; how his turning vegan could be the biggest gift to vegan activists everywhere. Imagine the influence he&#8217;d have. Children worldwide would be begging their parents for freshly-made almond milk with a side of raw vegan truffle [...]]]></description>
		<wfw:commentRss>http://thegreendove.com/2009/12/10-reasons-santa-should-go-vegan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7 WAYS TO &#8230; MAKE GREEN SMOOTHIES</title>
		<link>http://thegreendove.com/2009/11/7-ways-to-make-green-smoothies/</link>
		<comments>http://thegreendove.com/2009/11/7-ways-to-make-green-smoothies/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 22:11:13 +0000</pubDate>
		<dc:creator>The Dove</dc:creator>
				<category><![CDATA[7 Ways]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[blender]]></category>
		<category><![CDATA[blendtec]]></category>
		<category><![CDATA[collard greens]]></category>
		<category><![CDATA[filtered water]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[index]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[liquid]]></category>
		<category><![CDATA[magic bullet]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[rhonda locklair]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[Swiss chard]]></category>
		<category><![CDATA[vita-mix]]></category>
		<category><![CDATA[yacon syrup]]></category>

		<guid isPermaLink="false">http://thegreendove.com/?p=2163</guid>
		<description><![CDATA[By Rhonda Lee As a passionate raw foodist, I often teach workhops on this lifestyle that I love so much. One of these workshops is titled &#8220;Demystifying the Green Smoothie.&#8221; I love this one for many reasons. It&#8217;s fun and easy for people to realize how simple it is to incorporate healthy foods into their [...]]]></description>
		<wfw:commentRss>http://thegreendove.com/2009/11/7-ways-to-make-green-smoothies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Diet? Kick the Supplements</title>
		<link>http://thegreendove.com/2009/06/healthy-diet-kick-the-supplements/</link>
		<comments>http://thegreendove.com/2009/06/healthy-diet-kick-the-supplements/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 03:07:35 +0000</pubDate>
		<dc:creator>The Dove</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[superfoods]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://thegreendove.com/?p=1388</guid>
		<description><![CDATA[Goji, maca, noni, bee pollen &#8212; health has replaced hair dye as the cool thing to &#8220;do&#8221;, but a quick walk through the market can leave the well-intentioned health enthusiast feeling nutritionally confused and downright inadequate.]]></description>
		<wfw:commentRss>http://thegreendove.com/2009/06/healthy-diet-kick-the-supplements/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	
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