Veg-Friendly Getaways

I heart the holidays and I love to travel. But there’s no doubting the menu options for vegetarians and vegans can be a little limited.

Laughing When its Not Funny

As a Laughter Yoga leader I am often presented with the question of “what if it just isnt funny?” There are many times in our lives when nothing is funny. Everything thing has turned upside down, we experience grief, are bogged down with life circumstances, are sick or just simply forget to have a moment of enjoyment. Its easy enough for this to happen to all of us. Its called LIFE.