Heal Yourself at an Eco Sanctuary

Taking time out for yourself is not only a luxury, it’s a necessity. While our fast-paced lives may make it feel like there’s no time for anything but work, our good health depends on taking a break that focuses on you. Treat yourself to a relaxing week away at some of our favorite eco-retreats…

Veg-Friendly Getaways

I heart the holidays and I love to travel. But there’s no doubting the menu options for vegetarians and vegans can be a little limited.

Laughing When its Not Funny

As a Laughter Yoga leader I am often presented with the question of “what if it just isnt funny?” There are many times in our lives when nothing is funny. Everything thing has turned upside down, we experience grief, are bogged down with life circumstances, are sick or just simply forget to have a moment of enjoyment. Its easy enough for this to happen to all of us. Its called LIFE.